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Nutrition comparison
Dipping Sauce, Pasta Sauce vs 1 Piece Cod Fillet Dinner
Compare calories, protein, carbs, fat, sodium, and fiber for these La Rosa's Pizzeria menu items.
Quick answer
Dipping Sauce, Pasta Sauce is lowest in calories, while 1 Piece Cod Fillet Dinner gives the most protein.
Add all to calculatorLowest calories
Dipping Sauce, Pasta Sauce
60 kcal
Highest protein
1 Piece Cod Fillet Dinner
17 g protein
Lowest carbs
Dipping Sauce, Pasta Sauce
8 g carbs
Lowest sodium
Dipping Sauce, Pasta Sauce
350 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Dipping Sauce, Pasta SauceDipping Sauces | 60 kcal | 2 g | 8 g | 2.5 g | 2 g | 350 mg |
| 1 Piece Cod Fillet DinnerHoagys | 950 kcal | 17 g | 113 g | 43 g | 7 g | 3,190 mg |
Which should you choose?
Choose Dipping Sauce, Pasta Sauce if your priority is keeping calories lower. It has 60 calories per serving.
Choose 1 Piece Cod Fillet Dinner if you want the most protein. It has 17g protein per serving.
If sodium matters, Dipping Sauce, Pasta Sauce is the lighter sodium pick at 350mg.
Compare as a meal
Open these items in the La Rosa's Pizzeria calculator to see combined calories and macros.
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