Dipping Sauce, Pizza Sauce vs 1 Piece Cod Fillet Dinner

Compare calories, protein, carbs, fat, sodium, and fiber for these La Rosa's Pizzeria menu items.

Quick answer

Dipping Sauce, Pizza Sauce is lowest in calories, while 1 Piece Cod Fillet Dinner gives the most protein.

Lowest calories

Dipping Sauce, Pizza Sauce

35 kcal

Highest protein

1 Piece Cod Fillet Dinner

17 g protein

Lowest carbs

Dipping Sauce, Pizza Sauce

8 g carbs

Lowest sodium

Dipping Sauce, Pizza Sauce

280 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Dipping Sauce, Pizza SauceDipping Sauces	35 kcal	1 g	8 g	0 g	1 g	280 mg
1 Piece Cod Fillet DinnerHoagys	950 kcal	17 g	113 g	43 g	7 g	3,190 mg

Choose Dipping Sauce, Pizza Sauce if your priority is keeping calories lower. It has 35 calories per serving.

Choose 1 Piece Cod Fillet Dinner if you want the most protein. It has 17g protein per serving.

If sodium matters, Dipping Sauce, Pizza Sauce is the lighter sodium pick at 280mg.

Open these items in the La Rosa's Pizzeria calculator to see combined calories and macros.