Dipping Sauce, Tartar Sauce vs 1 Piece Cod Fillet Dinner

Compare calories, protein, carbs, fat, sodium, and fiber for these La Rosa's Pizzeria menu items.

Quick answer

Dipping Sauce, Tartar Sauce is lowest in calories, while 1 Piece Cod Fillet Dinner gives the most protein.

Lowest calories

Dipping Sauce, Tartar Sauce

110 kcal

Highest protein

1 Piece Cod Fillet Dinner

17 g protein

Lowest carbs

Dipping Sauce, Tartar Sauce

8 g carbs

Lowest sodium

Dipping Sauce, Tartar Sauce

380 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Dipping Sauce, Tartar SauceDipping Sauces	110 kcal	0 g	8 g	9 g	0 g	380 mg
1 Piece Cod Fillet DinnerHoagys	950 kcal	17 g	113 g	43 g	7 g	3,190 mg

Choose Dipping Sauce, Tartar Sauce if your priority is keeping calories lower. It has 110 calories per serving.

Choose 1 Piece Cod Fillet Dinner if you want the most protein. It has 17g protein per serving.

If sodium matters, Dipping Sauce, Tartar Sauce is the lighter sodium pick at 380mg.

Open these items in the La Rosa's Pizzeria calculator to see combined calories and macros.