Nutrition comparison

Dressings, Honey French vs 1 Piece Cod Fillet Dinner

Compare calories, protein, carbs, fat, sodium, and fiber for these La Rosa's Pizzeria menu items.

Quick answer

Dressings, Honey French is lowest in calories, while 1 Piece Cod Fillet Dinner gives the most protein.

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Lowest calories
Dressings, Honey French
250 kcal
Highest protein
1 Piece Cod Fillet Dinner
17 g protein
Lowest carbs
Dressings, Honey French
18 g carbs
Lowest sodium
Dressings, Honey French
390 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Dressings, Honey FrenchSalad Dressings250 kcal0 g18 g19 g0 g390 mg
1 Piece Cod Fillet DinnerHoagys950 kcal17 g113 g43 g7 g3,190 mg

Which should you choose?

Choose Dressings, Honey French if your priority is keeping calories lower. It has 250 calories per serving.

Choose 1 Piece Cod Fillet Dinner if you want the most protein. It has 17g protein per serving.

If sodium matters, Dressings, Honey French is the lighter sodium pick at 390mg.

Compare as a meal

Open these items in the La Rosa's Pizzeria calculator to see combined calories and macros.

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