Family Nights, Hot Garlic Breadsticks (2) vs 1 Piece Cod Fillet Dinner

Compare calories, protein, carbs, fat, sodium, and fiber for these La Rosa's Pizzeria menu items.

Quick answer

Family Nights, Hot Garlic Breadsticks (2) is lowest in calories, while 1 Piece Cod Fillet Dinner gives the most protein.

Lowest calories

Family Nights, Hot Garlic Breadsticks (2)

340 kcal

Highest protein

1 Piece Cod Fillet Dinner

17 g protein

Lowest carbs

Family Nights, Hot Garlic Breadsticks (2)

58 g carbs

Lowest sodium

Family Nights, Hot Garlic Breadsticks (2)

620 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Family Nights, Hot Garlic Breadsticks (2)Family Nights	340 kcal	12 g	58 g	8 g	2 g	620 mg
1 Piece Cod Fillet DinnerHoagys	950 kcal	17 g	113 g	43 g	7 g	3,190 mg

Choose Family Nights, Hot Garlic Breadsticks (2) if your priority is keeping calories lower. It has 340 calories per serving.

Choose 1 Piece Cod Fillet Dinner if you want the most protein. It has 17g protein per serving.

If sodium matters, Family Nights, Hot Garlic Breadsticks (2) is the lighter sodium pick at 620mg.

Open these items in the La Rosa's Pizzeria calculator to see combined calories and macros.