Nutrition comparison

Family Nights, Spaghetti-A-Plenty vs 2 Piece Cod Fillet Dinner

Compare calories, protein, carbs, fat, sodium, and fiber for these La Rosa's Pizzeria menu items.

Quick answer

2 Piece Cod Fillet Dinner is lowest in calories, while Family Nights, Spaghetti-A-Plenty gives the most protein.

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Lowest calories
2 Piece Cod Fillet Dinner
1,130 kcal
Highest protein
Family Nights, Spaghetti-A-Plenty
44 g protein
Lowest carbs
2 Piece Cod Fillet Dinner
129 g carbs
Lowest sodium
Family Nights, Spaghetti-A-Plenty
2,320 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Family Nights, Spaghetti-A-PlentyFamily Nights1,230 kcal44 g203 g30 g15 g2,320 mg
2 Piece Cod Fillet DinnerHoagys1,130 kcal28 g129 g51 g7 g3,470 mg

Which should you choose?

Choose 2 Piece Cod Fillet Dinner if your priority is keeping calories lower. It has 1,130 calories per serving.

Choose Family Nights, Spaghetti-A-Plenty if you want the most protein. It has 44g protein per serving.

If sodium matters, Family Nights, Spaghetti-A-Plenty is the lighter sodium pick at 2,320mg.

Compare as a meal

Open these items in the La Rosa's Pizzeria calculator to see combined calories and macros.

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