Nutrition comparison

Focaccia Pizza, Add Topping 16" - Sausage vs 1 Piece Cod Fillet Dinner

Compare calories, protein, carbs, fat, sodium, and fiber for these La Rosa's Pizzeria menu items.

Quick answer

Focaccia Pizza, Add Topping 16" - Sausage is lowest in calories, while 1 Piece Cod Fillet Dinner gives the most protein.

Add all to calculator
Lowest calories
Focaccia Pizza, Add Topping 16" - Sausage
30 kcal
Highest protein
1 Piece Cod Fillet Dinner
17 g protein
Lowest carbs
Focaccia Pizza, Add Topping 16" - Sausage
0 g carbs
Lowest sodium
Focaccia Pizza, Add Topping 16" - Sausage
97 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Focaccia Pizza, Add Topping 16" - SausageCreate Your Own Focaccia Pizza - 16" Extra Large30 kcal1 g0 g3 g0 g97 mg
1 Piece Cod Fillet DinnerHoagys950 kcal17 g113 g43 g7 g3,190 mg

Which should you choose?

Choose Focaccia Pizza, Add Topping 16" - Sausage if your priority is keeping calories lower. It has 30 calories per serving.

Choose 1 Piece Cod Fillet Dinner if you want the most protein. It has 17g protein per serving.

If sodium matters, Focaccia Pizza, Add Topping 16" - Sausage is the lighter sodium pick at 97mg.

Compare as a meal

Open these items in the La Rosa's Pizzeria calculator to see combined calories and macros.

Open calculator