Nutrition comparison

French Fries, Add Extra Bacon (add for extra) vs 1 Piece Cod Fillet Dinner

Compare calories, protein, carbs, fat, sodium, and fiber for these La Rosa's Pizzeria menu items.

Quick answer

French Fries, Add Extra Bacon (add for extra) is lowest in calories, while 1 Piece Cod Fillet Dinner gives the most protein.

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Lowest calories
French Fries, Add Extra Bacon (add for extra)
210 kcal
Highest protein
1 Piece Cod Fillet Dinner
17 g protein
Lowest carbs
French Fries, Add Extra Bacon (add for extra)
0 g carbs
Lowest sodium
French Fries, Add Extra Bacon (add for extra)
580 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
French Fries, Add Extra Bacon (add for extra)Appetizers & Starters210 kcal12 g0 g18 g0 g580 mg
1 Piece Cod Fillet DinnerHoagys950 kcal17 g113 g43 g7 g3,190 mg

Which should you choose?

Choose French Fries, Add Extra Bacon (add for extra) if your priority is keeping calories lower. It has 210 calories per serving.

Choose 1 Piece Cod Fillet Dinner if you want the most protein. It has 17g protein per serving.

If sodium matters, French Fries, Add Extra Bacon (add for extra) is the lighter sodium pick at 580mg.

Compare as a meal

Open these items in the La Rosa's Pizzeria calculator to see combined calories and macros.

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