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Nutrition comparison
Fresh Fried Kitchen Chips vs 2 Piece Cod Fillet Dinner
Compare calories, protein, carbs, fat, sodium, and fiber for these La Rosa's Pizzeria menu items.
Quick answer
Fresh Fried Kitchen Chips is lowest in calories, while 2 Piece Cod Fillet Dinner gives the most protein.
Add all to calculatorLowest calories
Fresh Fried Kitchen Chips
570 kcal
Highest protein
2 Piece Cod Fillet Dinner
28 g protein
Lowest carbs
Fresh Fried Kitchen Chips
71 g carbs
Lowest sodium
Fresh Fried Kitchen Chips
1,910 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Fresh Fried Kitchen ChipsAppetizers & Starters | 570 kcal | 7 g | 71 g | 27 g | 7 g | 1,910 mg |
| 2 Piece Cod Fillet DinnerHoagys | 1,130 kcal | 28 g | 129 g | 51 g | 7 g | 3,470 mg |
Which should you choose?
Choose Fresh Fried Kitchen Chips if your priority is keeping calories lower. It has 570 calories per serving.
Choose 2 Piece Cod Fillet Dinner if you want the most protein. It has 28g protein per serving.
If sodium matters, Fresh Fried Kitchen Chips is the lighter sodium pick at 1,910mg.
Compare as a meal
Open these items in the La Rosa's Pizzeria calculator to see combined calories and macros.
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