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Last updated: Aug 9, 2026

La Rosa's Pizzeria

Fresh Fried Kitchen Chips

Appetizers & StartersPopular

La Rosa's Pizzeria Fresh Fried Kitchen Chips is carb-leaning, with about 51% of macro calories from carb. Each serving has 570 calories, 7g protein, 71g carbs, and 27g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving (286g)

Serving Size

286 g

Serving Weight

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570

Calories

Per serving

7 g

Protein

71 g

Carbs

27 g

Fat

Nutrition Facts

Amount per serving

Calories570 kcal

% Daily Value*

Total Fat 27 g35%

Saturated Fat 7 g35%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 1,910 mg83%

Total Carbohydrate 71 g26%

Dietary Fiber 7 g25%

Total Sugars 3 g—

Protein 7 g14%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

570

kcal

Protein7 g (5%)

Carbs71 g (51%)

Fat27 g (44%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.2/10

5% of macro calories come from protein.

Satiety index7.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate143 min walk

About 57 minutes of running for these calories.

Key Nutrients

Protein 7 g14%

Fiber 7 g25%

Sodium 1,910 mg83%

Sugars 3 g—

Saturated Fat 7 g35%

How we calculate these values

Diet Compatibility

High protein1.2/10 protein density from 7g protein and 570 calories.No

Lower carb71g carbs per serving.No

Low fat27g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium1,910mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Fresh Fried Kitchen Chips has 380 fewer calories than 1 Piece Cod Fillet Dinner and 10g less protein. Compare

Fresh Fried Kitchen Chips has 560 fewer calories than 2 Piece Cod Fillet Dinner and 21g less protein. Compare

1 Piece Cod Fillet Dinner950 kcal · 17 g protein2 Piece Cod Fillet Dinner1,130 kcal · 28 g protein937 Pizza - 12" Medium - Hand Tossed300 kcal · 13 g protein937 Pizza - 12" Medium - Pan310 kcal · 13 g protein937 Pizza - 12" Medium - Traditional260 kcal · 11 g protein937 Pizza - 14" Large - Hand Tossed450 kcal · 20 g protein

Compare with 1 Piece Cod Fillet Dinner

Fresh Fried Kitchen Chips Compared With Nearby Items

La Rosa's Pizzeria Fresh Fried Kitchen Chips is listed in the Appetizers & Starters category with 570 calories, 7g protein, 71g carbs, and 27g fat per serving.

Data Source and Methodology

Nutrition values for Fresh Fried Kitchen Chips are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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