Nutrition comparison

Garlic Bread, Large, Add Extra Garlic Sauce vs 1 Piece Cod Fillet Dinner

Compare calories, protein, carbs, fat, sodium, and fiber for these La Rosa's Pizzeria menu items.

Quick answer

Garlic Bread, Large, Add Extra Garlic Sauce is lowest in calories, while 1 Piece Cod Fillet Dinner gives the most protein.

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Lowest calories
Garlic Bread, Large, Add Extra Garlic Sauce
600 kcal
Highest protein
1 Piece Cod Fillet Dinner
17 g protein
Lowest carbs
Garlic Bread, Large, Add Extra Garlic Sauce
0 g carbs
Lowest sodium
Garlic Bread, Large, Add Extra Garlic Sauce
1,230 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Garlic Bread, Large, Add Extra Garlic SauceAppetizers & Starters600 kcal0 g0 g69 g0 g1,230 mg
1 Piece Cod Fillet DinnerHoagys950 kcal17 g113 g43 g7 g3,190 mg

Which should you choose?

Choose Garlic Bread, Large, Add Extra Garlic Sauce if your priority is keeping calories lower. It has 600 calories per serving.

Choose 1 Piece Cod Fillet Dinner if you want the most protein. It has 17g protein per serving.

If sodium matters, Garlic Bread, Large, Add Extra Garlic Sauce is the lighter sodium pick at 1,230mg.

Compare as a meal

Open these items in the La Rosa's Pizzeria calculator to see combined calories and macros.

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