Garlic Bread, Regular, Add Extra Garlic Sauce vs 1 Piece Cod Fillet Dinner

Compare calories, protein, carbs, fat, sodium, and fiber for these La Rosa's Pizzeria menu items.

Quick answer

Garlic Bread, Regular, Add Extra Garlic Sauce is lowest in calories, while 1 Piece Cod Fillet Dinner gives the most protein.

Lowest calories

Garlic Bread, Regular, Add Extra Garlic Sauce

200 kcal

Highest protein

1 Piece Cod Fillet Dinner

17 g protein

Lowest carbs

Garlic Bread, Regular, Add Extra Garlic Sauce

0 g carbs

Lowest sodium

Garlic Bread, Regular, Add Extra Garlic Sauce

410 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Garlic Bread, Regular, Add Extra Garlic SauceAppetizers & Starters	200 kcal	0 g	0 g	23 g	0 g	410 mg
1 Piece Cod Fillet DinnerHoagys	950 kcal	17 g	113 g	43 g	7 g	3,190 mg

Choose Garlic Bread, Regular, Add Extra Garlic Sauce if your priority is keeping calories lower. It has 200 calories per serving.

Choose 1 Piece Cod Fillet Dinner if you want the most protein. It has 17g protein per serving.

If sodium matters, Garlic Bread, Regular, Add Extra Garlic Sauce is the lighter sodium pick at 410mg.

Open these items in the La Rosa's Pizzeria calculator to see combined calories and macros.