Nutrition comparison

Green Olives, Sliced Side Cup vs 1 Piece Cod Fillet Dinner

Compare calories, protein, carbs, fat, sodium, and fiber for these La Rosa's Pizzeria menu items.

Quick answer

Green Olives, Sliced Side Cup is lowest in calories, while 1 Piece Cod Fillet Dinner gives the most protein.

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Lowest calories
Green Olives, Sliced Side Cup
60 kcal
Highest protein
1 Piece Cod Fillet Dinner
17 g protein
Lowest carbs
Green Olives, Sliced Side Cup
0 g carbs
Lowest sodium
Green Olives, Sliced Side Cup
670 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Green Olives, Sliced Side CupMiscellaneous & Side Cups60 kcal0 g0 g5 g0 g670 mg
1 Piece Cod Fillet DinnerHoagys950 kcal17 g113 g43 g7 g3,190 mg

Which should you choose?

Choose Green Olives, Sliced Side Cup if your priority is keeping calories lower. It has 60 calories per serving.

Choose 1 Piece Cod Fillet Dinner if you want the most protein. It has 17g protein per serving.

If sodium matters, Green Olives, Sliced Side Cup is the lighter sodium pick at 670mg.

Compare as a meal

Open these items in the La Rosa's Pizzeria calculator to see combined calories and macros.

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