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Nutrition comparison
Hot Garlic Breadstick (1) vs 1 Piece Cod Fillet Dinner
Compare calories, protein, carbs, fat, sodium, and fiber for these La Rosa's Pizzeria menu items.
Quick answer
Hot Garlic Breadstick (1) is lowest in calories, while 1 Piece Cod Fillet Dinner gives the most protein.
Add all to calculatorLowest calories
Hot Garlic Breadstick (1)
170 kcal
Highest protein
1 Piece Cod Fillet Dinner
17 g protein
Lowest carbs
Hot Garlic Breadstick (1)
29 g carbs
Lowest sodium
Hot Garlic Breadstick (1)
310 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Hot Garlic Breadstick (1)Salads | 170 kcal | 6 g | 29 g | 4 g | 1 g | 310 mg |
| 1 Piece Cod Fillet DinnerHoagys | 950 kcal | 17 g | 113 g | 43 g | 7 g | 3,190 mg |
Which should you choose?
Choose Hot Garlic Breadstick (1) if your priority is keeping calories lower. It has 170 calories per serving.
Choose 1 Piece Cod Fillet Dinner if you want the most protein. It has 17g protein per serving.
If sodium matters, Hot Garlic Breadstick (1) is the lighter sodium pick at 310mg.
Compare as a meal
Open these items in the La Rosa's Pizzeria calculator to see combined calories and macros.
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