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Nutrition comparison
Hot Garlic Breadsticks (5) vs 2 Piece Cod Fillet Dinner
Compare calories, protein, carbs, fat, sodium, and fiber for these La Rosa's Pizzeria menu items.
Quick answer
Hot Garlic Breadsticks (5) is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Hot Garlic Breadsticks (5)
850 kcal
Highest protein
Hot Garlic Breadsticks (5)
30 g protein
Lowest carbs
2 Piece Cod Fillet Dinner
129 g carbs
Lowest sodium
Hot Garlic Breadsticks (5)
1,560 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Hot Garlic Breadsticks (5)Appetizers & Starters | 850 kcal | 30 g | 145 g | 19 g | 5 g | 1,560 mg |
| 2 Piece Cod Fillet DinnerHoagys | 1,130 kcal | 28 g | 129 g | 51 g | 7 g | 3,470 mg |
Which should you choose?
Choose Hot Garlic Breadsticks (5) if your priority is keeping calories lower. It has 850 calories per serving.
Choose Hot Garlic Breadsticks (5) if you want the most protein. It has 30g protein per serving.
If sodium matters, Hot Garlic Breadsticks (5) is the lighter sodium pick at 1,560mg.
Compare as a meal
Open these items in the La Rosa's Pizzeria calculator to see combined calories and macros.
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