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Nutrition comparison
Icing Side Cup vs 1 Piece Cod Fillet Dinner
Compare calories, protein, carbs, fat, sodium, and fiber for these La Rosa's Pizzeria menu items.
Quick answer
Icing Side Cup is lowest in calories, while 1 Piece Cod Fillet Dinner gives the most protein.
Add all to calculatorLowest calories
Icing Side Cup
150 kcal
Highest protein
1 Piece Cod Fillet Dinner
17 g protein
Lowest carbs
Icing Side Cup
34 g carbs
Lowest sodium
Icing Side Cup
55 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Icing Side CupMiscellaneous & Side Cups | 150 kcal | 0 g | 34 g | 1.5 g | 0 g | 55 mg |
| 1 Piece Cod Fillet DinnerHoagys | 950 kcal | 17 g | 113 g | 43 g | 7 g | 3,190 mg |
Which should you choose?
Choose Icing Side Cup if your priority is keeping calories lower. It has 150 calories per serving.
Choose 1 Piece Cod Fillet Dinner if you want the most protein. It has 17g protein per serving.
If sodium matters, Icing Side Cup is the lighter sodium pick at 55mg.
Compare as a meal
Open these items in the La Rosa's Pizzeria calculator to see combined calories and macros.
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