Nutrition comparison

JRC Hoagy, Add Alfredo Sauce vs 1 Piece Cod Fillet Dinner

Compare calories, protein, carbs, fat, sodium, and fiber for these La Rosa's Pizzeria menu items.

Quick answer

JRC Hoagy, Add Alfredo Sauce is lowest in calories, while 1 Piece Cod Fillet Dinner gives the most protein.

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Lowest calories
JRC Hoagy, Add Alfredo Sauce
40 kcal
Highest protein
1 Piece Cod Fillet Dinner
17 g protein
Lowest carbs
JRC Hoagy, Add Alfredo Sauce
2 g carbs
Lowest sodium
JRC Hoagy, Add Alfredo Sauce
170 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
JRC Hoagy, Add Alfredo SauceJust Right Combo Hoagys40 kcal2 g2 g3 g0 g170 mg
1 Piece Cod Fillet DinnerHoagys950 kcal17 g113 g43 g7 g3,190 mg

Which should you choose?

Choose JRC Hoagy, Add Alfredo Sauce if your priority is keeping calories lower. It has 40 calories per serving.

Choose 1 Piece Cod Fillet Dinner if you want the most protein. It has 17g protein per serving.

If sodium matters, JRC Hoagy, Add Alfredo Sauce is the lighter sodium pick at 170mg.

Compare as a meal

Open these items in the La Rosa's Pizzeria calculator to see combined calories and macros.

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