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Nutrition comparison
JRC Hoagy, Add Green Olives vs 1 Piece Cod Fillet Dinner
Compare calories, protein, carbs, fat, sodium, and fiber for these La Rosa's Pizzeria menu items.
Quick answer
JRC Hoagy, Add Green Olives is lowest in calories, while 1 Piece Cod Fillet Dinner gives the most protein.
Add all to calculatorLowest calories
JRC Hoagy, Add Green Olives
30 kcal
Highest protein
1 Piece Cod Fillet Dinner
17 g protein
Lowest carbs
JRC Hoagy, Add Green Olives
0 g carbs
Lowest sodium
JRC Hoagy, Add Green Olives
340 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| JRC Hoagy, Add Green OlivesJust Right Combo Hoagys | 30 kcal | 0 g | 0 g | 2.5 g | 0 g | 340 mg |
| 1 Piece Cod Fillet DinnerHoagys | 950 kcal | 17 g | 113 g | 43 g | 7 g | 3,190 mg |
Which should you choose?
Choose JRC Hoagy, Add Green Olives if your priority is keeping calories lower. It has 30 calories per serving.
Choose 1 Piece Cod Fillet Dinner if you want the most protein. It has 17g protein per serving.
If sodium matters, JRC Hoagy, Add Green Olives is the lighter sodium pick at 340mg.
Compare as a meal
Open these items in the La Rosa's Pizzeria calculator to see combined calories and macros.
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