Nutrition comparison

JRC Hoagy, Add Grilled Onions vs 1 Piece Cod Fillet Dinner

Compare calories, protein, carbs, fat, sodium, and fiber for these La Rosa's Pizzeria menu items.

Quick answer

JRC Hoagy, Add Grilled Onions is lowest in calories, while 1 Piece Cod Fillet Dinner gives the most protein.

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Lowest calories
JRC Hoagy, Add Grilled Onions
70 kcal
Highest protein
1 Piece Cod Fillet Dinner
17 g protein
Lowest carbs
JRC Hoagy, Add Grilled Onions
0.5 g carbs
Lowest sodium
JRC Hoagy, Add Grilled Onions
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
JRC Hoagy, Add Grilled OnionsJust Right Combo Hoagys70 kcal0 g0.5 g7 g0 g0 mg
1 Piece Cod Fillet DinnerHoagys950 kcal17 g113 g43 g7 g3,190 mg

Which should you choose?

Choose JRC Hoagy, Add Grilled Onions if your priority is keeping calories lower. It has 70 calories per serving.

Choose 1 Piece Cod Fillet Dinner if you want the most protein. It has 17g protein per serving.

If sodium matters, JRC Hoagy, Add Grilled Onions is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the La Rosa's Pizzeria calculator to see combined calories and macros.

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