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Nutrition comparison
JRC Hoagy, Add Mayo vs 1 Piece Cod Fillet Dinner
Compare calories, protein, carbs, fat, sodium, and fiber for these La Rosa's Pizzeria menu items.
Quick answer
JRC Hoagy, Add Mayo is lowest in calories, while 1 Piece Cod Fillet Dinner gives the most protein.
Add all to calculatorLowest calories
JRC Hoagy, Add Mayo
50 kcal
Highest protein
1 Piece Cod Fillet Dinner
17 g protein
Lowest carbs
JRC Hoagy, Add Mayo
0 g carbs
Lowest sodium
JRC Hoagy, Add Mayo
40 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| JRC Hoagy, Add MayoJust Right Combo Hoagys | 50 kcal | 0 g | 0 g | 6 g | 0 g | 40 mg |
| 1 Piece Cod Fillet DinnerHoagys | 950 kcal | 17 g | 113 g | 43 g | 7 g | 3,190 mg |
Which should you choose?
Choose JRC Hoagy, Add Mayo if your priority is keeping calories lower. It has 50 calories per serving.
Choose 1 Piece Cod Fillet Dinner if you want the most protein. It has 17g protein per serving.
If sodium matters, JRC Hoagy, Add Mayo is the lighter sodium pick at 40mg.
Compare as a meal
Open these items in the La Rosa's Pizzeria calculator to see combined calories and macros.
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