JRC Pasta, Add Provolone On Top vs 1 Piece Cod Fillet Dinner

Compare calories, protein, carbs, fat, sodium, and fiber for these La Rosa's Pizzeria menu items.

Quick answer

JRC Pasta, Add Provolone On Top is lowest in calories, while 1 Piece Cod Fillet Dinner gives the most protein.

Lowest calories

JRC Pasta, Add Provolone On Top

70 kcal

Highest protein

1 Piece Cod Fillet Dinner

17 g protein

Lowest carbs

JRC Pasta, Add Provolone On Top

0 g carbs

Lowest sodium

JRC Pasta, Add Provolone On Top

180 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
JRC Pasta, Add Provolone On TopJust Right Combo Pasta	70 kcal	5 g	0 g	6 g	0 g	180 mg
1 Piece Cod Fillet DinnerHoagys	950 kcal	17 g	113 g	43 g	7 g	3,190 mg

Choose JRC Pasta, Add Provolone On Top if your priority is keeping calories lower. It has 70 calories per serving.

Choose 1 Piece Cod Fillet Dinner if you want the most protein. It has 17g protein per serving.

If sodium matters, JRC Pasta, Add Provolone On Top is the lighter sodium pick at 180mg.

Open these items in the La Rosa's Pizzeria calculator to see combined calories and macros.