JRC Pasta, Add Sausage vs 1 Piece Cod Fillet Dinner

Compare calories, protein, carbs, fat, sodium, and fiber for these La Rosa's Pizzeria menu items.

Quick answer

JRC Pasta, Add Sausage is lowest in calories, while 1 Piece Cod Fillet Dinner gives the most protein.

Lowest calories

JRC Pasta, Add Sausage

190 kcal

Highest protein

1 Piece Cod Fillet Dinner

17 g protein

Lowest carbs

JRC Pasta, Add Sausage

3 g carbs

Lowest sodium

JRC Pasta, Add Sausage

640 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
JRC Pasta, Add SausageJust Right Combo Pasta	190 kcal	8 g	3 g	17 g	0 g	640 mg
1 Piece Cod Fillet DinnerHoagys	950 kcal	17 g	113 g	43 g	7 g	3,190 mg

Choose JRC Pasta, Add Sausage if your priority is keeping calories lower. It has 190 calories per serving.

Choose 1 Piece Cod Fillet Dinner if you want the most protein. It has 17g protein per serving.

If sodium matters, JRC Pasta, Add Sausage is the lighter sodium pick at 640mg.

Open these items in the La Rosa's Pizzeria calculator to see combined calories and macros.