Nutrition comparison

JRC Side, Chicken Noodle w/ Packet of 2 Saltine Crackers vs 2 Piece Cod Fillet Dinner

Compare calories, protein, carbs, fat, sodium, and fiber for these La Rosa's Pizzeria menu items.

Quick answer

JRC Side, Chicken Noodle w/ Packet of 2 Saltine Crackers is lowest in calories, while 2 Piece Cod Fillet Dinner gives the most protein.

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Lowest calories
JRC Side, Chicken Noodle w/ Packet of 2 Saltine Crackers
270 kcal
Highest protein
2 Piece Cod Fillet Dinner
28 g protein
Lowest carbs
JRC Side, Chicken Noodle w/ Packet of 2 Saltine Crackers
28 g carbs
Lowest sodium
JRC Side, Chicken Noodle w/ Packet of 2 Saltine Crackers
830 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
JRC Side, Chicken Noodle w/ Packet of 2 Saltine CrackersJust Right Combo Sides270 kcal8 g28 g15 g0 g830 mg
2 Piece Cod Fillet DinnerHoagys1,130 kcal28 g129 g51 g7 g3,470 mg

Which should you choose?

Choose JRC Side, Chicken Noodle w/ Packet of 2 Saltine Crackers if your priority is keeping calories lower. It has 270 calories per serving.

Choose 2 Piece Cod Fillet Dinner if you want the most protein. It has 28g protein per serving.

If sodium matters, JRC Side, Chicken Noodle w/ Packet of 2 Saltine Crackers is the lighter sodium pick at 830mg.

Compare as a meal

Open these items in the La Rosa's Pizzeria calculator to see combined calories and macros.

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