Last updated: Aug 9, 2026
La Rosa's Pizzeria

JRC Side, Chicken Noodle w/ Packet of 2 Saltine Crackers

Just Right Combo SidesPopular

La Rosa's Pizzeria JRC Side, Chicken Noodle w/ Packet of 2 Saltine Crackers is fat-leaning, with about 48% of macro calories from fat. Each serving has 270 calories, 8g protein, 28g carbs, and 15g fat, making it a lighter restaurant option to compare with larger meals.

1 serving (238g)
Serving Size
238 g
Serving Weight
270
Calories
Per serving
8 g
Protein
28 g
Carbs
15 g
Fat

Nutrition Facts

Amount per serving

Calories270 kcal
% Daily Value*
Total Fat 15 g19%
Saturated Fat 2.5 g13%
Trans Fat 0 g—
Cholesterol 10 mg3%
Sodium 830 mg36%
Total Carbohydrate 28 g10%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 8 g16%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

270
kcal
Protein8 g (11%)
Carbs28 g (40%)
Fat15 g (48%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3/10

11% of macro calories come from protein.

Satiety index5.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate68 min walk

About 27 minutes of running for these calories.

Key Nutrients

Protein 8 g16%
Fiber 0 g0%
Sodium 830 mg36%
Sugars 0 g—
Saturated Fat 2.5 g13%
How we calculate these values

Diet Compatibility

High protein3/10 protein density from 8g protein and 270 calories.No
Lower carb28g carbs per serving.No
Low fat15g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium830mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

JRC Side, Chicken Noodle w/ Packet of 2 Saltine Crackers has 680 fewer calories than 1 Piece Cod Fillet Dinner and 9g less protein. Compare

JRC Side, Chicken Noodle w/ Packet of 2 Saltine Crackers has 860 fewer calories than 2 Piece Cod Fillet Dinner and 20g less protein. Compare

Compare with 1 Piece Cod Fillet Dinner

JRC Side, Chicken Noodle w/ Packet of 2 Saltine Crackers Compared With Nearby Items

La Rosa's Pizzeria JRC Side, Chicken Noodle w/ Packet of 2 Saltine Crackers is listed in the Just Right Combo Sides category with 270 calories, 8g protein, 28g carbs, and 15g fat per serving.

Data Source and Methodology

Nutrition values for JRC Side, Chicken Noodle w/ Packet of 2 Saltine Crackers are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI