Kids Build Your Own Pizza, Add Capocolla Ham vs 1 Piece Cod Fillet Dinner

Compare calories, protein, carbs, fat, sodium, and fiber for these La Rosa's Pizzeria menu items.

Quick answer

Kids Build Your Own Pizza, Add Capocolla Ham is lowest in calories, while 1 Piece Cod Fillet Dinner gives the most protein.

Lowest calories

Kids Build Your Own Pizza, Add Capocolla Ham

5 kcal

Highest protein

1 Piece Cod Fillet Dinner

17 g protein

Lowest carbs

Kids Build Your Own Pizza, Add Capocolla Ham

0.5 g carbs

Lowest sodium

Kids Build Your Own Pizza, Add Capocolla Ham

38 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kids Build Your Own Pizza, Add Capocolla HamKids	5 kcal	1 g	0.5 g	0 g	0 g	38 mg
1 Piece Cod Fillet DinnerHoagys	950 kcal	17 g	113 g	43 g	7 g	3,190 mg

Choose Kids Build Your Own Pizza, Add Capocolla Ham if your priority is keeping calories lower. It has 5 calories per serving.

Choose 1 Piece Cod Fillet Dinner if you want the most protein. It has 17g protein per serving.

If sodium matters, Kids Build Your Own Pizza, Add Capocolla Ham is the lighter sodium pick at 38mg.

Open these items in the La Rosa's Pizzeria calculator to see combined calories and macros.