Nutrition comparison

Kids Build Your Own Pizza, Add Provolone (Add extra) vs 1 Piece Cod Fillet Dinner

Compare calories, protein, carbs, fat, sodium, and fiber for these La Rosa's Pizzeria menu items.

Quick answer

Kids Build Your Own Pizza, Add Provolone (Add extra) is lowest in calories, while 1 Piece Cod Fillet Dinner gives the most protein.

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Lowest calories
Kids Build Your Own Pizza, Add Provolone (Add extra)
15 kcal
Highest protein
1 Piece Cod Fillet Dinner
17 g protein
Lowest carbs
Kids Build Your Own Pizza, Add Provolone (Add extra)
0.5 g carbs
Lowest sodium
Kids Build Your Own Pizza, Add Provolone (Add extra)
24 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kids Build Your Own Pizza, Add Provolone (Add extra)Kids15 kcal1 g0.5 g1 g0 g24 mg
1 Piece Cod Fillet DinnerHoagys950 kcal17 g113 g43 g7 g3,190 mg

Which should you choose?

Choose Kids Build Your Own Pizza, Add Provolone (Add extra) if your priority is keeping calories lower. It has 15 calories per serving.

Choose 1 Piece Cod Fillet Dinner if you want the most protein. It has 17g protein per serving.

If sodium matters, Kids Build Your Own Pizza, Add Provolone (Add extra) is the lighter sodium pick at 24mg.

Compare as a meal

Open these items in the La Rosa's Pizzeria calculator to see combined calories and macros.

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