Nutrition comparison

Kids Build Your Own Pizza, Add Sausage vs 1 Piece Cod Fillet Dinner

Compare calories, protein, carbs, fat, sodium, and fiber for these La Rosa's Pizzeria menu items.

Quick answer

Kids Build Your Own Pizza, Add Sausage is lowest in calories, while 1 Piece Cod Fillet Dinner gives the most protein.

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Lowest calories
Kids Build Your Own Pizza, Add Sausage
20 kcal
Highest protein
1 Piece Cod Fillet Dinner
17 g protein
Lowest carbs
Kids Build Your Own Pizza, Add Sausage
0 g carbs
Lowest sodium
Kids Build Your Own Pizza, Add Sausage
63 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kids Build Your Own Pizza, Add SausageKids20 kcal1 g0 g2 g0 g63 mg
1 Piece Cod Fillet DinnerHoagys950 kcal17 g113 g43 g7 g3,190 mg

Which should you choose?

Choose Kids Build Your Own Pizza, Add Sausage if your priority is keeping calories lower. It has 20 calories per serving.

Choose 1 Piece Cod Fillet Dinner if you want the most protein. It has 17g protein per serving.

If sodium matters, Kids Build Your Own Pizza, Add Sausage is the lighter sodium pick at 63mg.

Compare as a meal

Open these items in the La Rosa's Pizzeria calculator to see combined calories and macros.

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