Nutrition comparison

Kids Entree - Chicken Tenders & Fries vs 1 Piece Cod Fillet Dinner

Compare calories, protein, carbs, fat, sodium, and fiber for these La Rosa's Pizzeria menu items.

Quick answer

Kids Entree - Chicken Tenders & Fries is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Kids Entree - Chicken Tenders & Fries
370 kcal
Highest protein
Kids Entree - Chicken Tenders & Fries
18 g protein
Lowest carbs
Kids Entree - Chicken Tenders & Fries
42 g carbs
Lowest sodium
Kids Entree - Chicken Tenders & Fries
900 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kids Entree - Chicken Tenders & FriesKids370 kcal18 g42 g13 g3 g900 mg
1 Piece Cod Fillet DinnerHoagys950 kcal17 g113 g43 g7 g3,190 mg

Which should you choose?

Choose Kids Entree - Chicken Tenders & Fries if your priority is keeping calories lower. It has 370 calories per serving.

Choose Kids Entree - Chicken Tenders & Fries if you want the most protein. It has 18g protein per serving.

If sodium matters, Kids Entree - Chicken Tenders & Fries is the lighter sodium pick at 900mg.

Compare as a meal

Open these items in the La Rosa's Pizzeria calculator to see combined calories and macros.

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