Nutrition comparison

Kids Milk (Chocolate) vs 1 Piece Cod Fillet Dinner

Compare calories, protein, carbs, fat, sodium, and fiber for these La Rosa's Pizzeria menu items.

Quick answer

Kids Milk (Chocolate) is lowest in calories, while 1 Piece Cod Fillet Dinner gives the most protein.

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Lowest calories
Kids Milk (Chocolate)
150 kcal
Highest protein
1 Piece Cod Fillet Dinner
17 g protein
Lowest carbs
Kids Milk (Chocolate)
24 g carbs
Lowest sodium
Kids Milk (Chocolate)
220 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kids Milk (Chocolate)Kids150 kcal9 g24 g3 g0.5 g220 mg
1 Piece Cod Fillet DinnerHoagys950 kcal17 g113 g43 g7 g3,190 mg

Which should you choose?

Choose Kids Milk (Chocolate) if your priority is keeping calories lower. It has 150 calories per serving.

Choose 1 Piece Cod Fillet Dinner if you want the most protein. It has 17g protein per serving.

If sodium matters, Kids Milk (Chocolate) is the lighter sodium pick at 220mg.

Compare as a meal

Open these items in the La Rosa's Pizzeria calculator to see combined calories and macros.

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