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Nutrition comparison
Kids Milk (White) vs 1 Piece Cod Fillet Dinner
Compare calories, protein, carbs, fat, sodium, and fiber for these La Rosa's Pizzeria menu items.
Quick answer
Kids Milk (White) is lowest in calories, while 1 Piece Cod Fillet Dinner gives the most protein.
Add all to calculatorLowest calories
Kids Milk (White)
110 kcal
Highest protein
1 Piece Cod Fillet Dinner
17 g protein
Lowest carbs
Kids Milk (White)
12 g carbs
Lowest sodium
Kids Milk (White)
125 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Kids Milk (White)Kids | 110 kcal | 8 g | 12 g | 2.5 g | 0 g | 125 mg |
| 1 Piece Cod Fillet DinnerHoagys | 950 kcal | 17 g | 113 g | 43 g | 7 g | 3,190 mg |
Which should you choose?
Choose Kids Milk (White) if your priority is keeping calories lower. It has 110 calories per serving.
Choose 1 Piece Cod Fillet Dinner if you want the most protein. It has 17g protein per serving.
If sodium matters, Kids Milk (White) is the lighter sodium pick at 125mg.
Compare as a meal
Open these items in the La Rosa's Pizzeria calculator to see combined calories and macros.
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