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Nutrition comparison
Kids Ziti Alfredo vs 2 Piece Cod Fillet Dinner
Compare calories, protein, carbs, fat, sodium, and fiber for these La Rosa's Pizzeria menu items.
Quick answer
Kids Ziti Alfredo is lowest in calories, while 2 Piece Cod Fillet Dinner gives the most protein.
Add all to calculatorLowest calories
Kids Ziti Alfredo
360 kcal
Highest protein
2 Piece Cod Fillet Dinner
28 g protein
Lowest carbs
Kids Ziti Alfredo
55 g carbs
Lowest sodium
Kids Ziti Alfredo
510 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Kids Ziti AlfredoKids | 360 kcal | 13 g | 55 g | 10 g | 3 g | 510 mg |
| 2 Piece Cod Fillet DinnerHoagys | 1,130 kcal | 28 g | 129 g | 51 g | 7 g | 3,470 mg |
Which should you choose?
Choose Kids Ziti Alfredo if your priority is keeping calories lower. It has 360 calories per serving.
Choose 2 Piece Cod Fillet Dinner if you want the most protein. It has 28g protein per serving.
If sodium matters, Kids Ziti Alfredo is the lighter sodium pick at 510mg.
Compare as a meal
Open these items in the La Rosa's Pizzeria calculator to see combined calories and macros.
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