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Last updated: Aug 9, 2026

La Rosa's Pizzeria

Kids Ziti Alfredo

KidsPopular

La Rosa's Pizzeria Kids Ziti Alfredo is carb-leaning, with about 61% of macro calories from carb. Each serving has 360 calories, 13g protein, 55g carbs, and 10g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving (170g)

Serving Size

170 g

Serving Weight

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360

Calories

Per serving

13 g

Protein

55 g

Carbs

10 g

Fat

Nutrition Facts

Amount per serving

Calories360 kcal

% Daily Value*

Total Fat 10 g13%

Saturated Fat 5 g25%

Trans Fat 0 g—

Cholesterol 25 mg8%

Sodium 510 mg22%

Total Carbohydrate 55 g20%

Dietary Fiber 3 g11%

Total Sugars 3 g—

Protein 13 g26%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

360

kcal

Protein13 g (14%)

Carbs55 g (61%)

Fat10 g (25%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.6/10

14% of macro calories come from protein.

Satiety index9.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate90 min walk

About 36 minutes of running for these calories.

Key Nutrients

Protein 13 g26%

Fiber 3 g11%

Sodium 510 mg22%

Sugars 3 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein3.6/10 protein density from 13g protein and 360 calories.No

Lower carb55g carbs per serving.No

Low fat10g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium510mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kids Ziti Alfredo has 590 fewer calories than 1 Piece Cod Fillet Dinner and 4g less protein. Compare

Kids Ziti Alfredo has 770 fewer calories than 2 Piece Cod Fillet Dinner and 15g less protein. Compare

1 Piece Cod Fillet Dinner950 kcal · 17 g protein2 Piece Cod Fillet Dinner1,130 kcal · 28 g protein937 Pizza - 12" Medium - Hand Tossed300 kcal · 13 g protein937 Pizza - 12" Medium - Pan310 kcal · 13 g protein937 Pizza - 12" Medium - Traditional260 kcal · 11 g protein937 Pizza - 14" Large - Hand Tossed450 kcal · 20 g protein

Compare with 1 Piece Cod Fillet Dinner

Kids Ziti Alfredo Compared With Nearby Items

La Rosa's Pizzeria Kids Ziti Alfredo is listed in the Kids category with 360 calories, 13g protein, 55g carbs, and 10g fat per serving.

Data Source and Methodology

Nutrition values for Kids Ziti Alfredo are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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