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Nutrition comparison
Lasagna w/ Meat Sauce vs 1 Piece Cod Fillet Dinner
Compare calories, protein, carbs, fat, sodium, and fiber for these La Rosa's Pizzeria menu items.
Quick answer
1 Piece Cod Fillet Dinner is lowest in calories, while Lasagna w/ Meat Sauce gives the most protein.
Add all to calculatorLowest calories
1 Piece Cod Fillet Dinner
950 kcal
Highest protein
Lasagna w/ Meat Sauce
51 g protein
Lowest carbs
Lasagna w/ Meat Sauce
77 g carbs
Lowest sodium
Lasagna w/ Meat Sauce
3,020 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Lasagna w/ Meat SaucePasta | 1,040 kcal | 51 g | 77 g | 62 g | 8 g | 3,020 mg |
| 1 Piece Cod Fillet DinnerHoagys | 950 kcal | 17 g | 113 g | 43 g | 7 g | 3,190 mg |
Which should you choose?
Choose 1 Piece Cod Fillet Dinner if your priority is keeping calories lower. It has 950 calories per serving.
Choose Lasagna w/ Meat Sauce if you want the most protein. It has 51g protein per serving.
If sodium matters, Lasagna w/ Meat Sauce is the lighter sodium pick at 3,020mg.
Compare as a meal
Open these items in the La Rosa's Pizzeria calculator to see combined calories and macros.
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