Luigi Cookie (1 package / 2 cookies) vs 1 Piece Cod Fillet Dinner

Compare calories, protein, carbs, fat, sodium, and fiber for these La Rosa's Pizzeria menu items.

Quick answer

Luigi Cookie (1 package / 2 cookies) is lowest in calories, while 1 Piece Cod Fillet Dinner gives the most protein.

Lowest calories

Luigi Cookie (1 package / 2 cookies)

480 kcal

Highest protein

1 Piece Cod Fillet Dinner

17 g protein

Lowest carbs

Luigi Cookie (1 package / 2 cookies)

68 g carbs

Lowest sodium

Luigi Cookie (1 package / 2 cookies)

170 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Luigi Cookie (1 package / 2 cookies)Desserts	480 kcal	4 g	68 g	22 g	0 g	170 mg
1 Piece Cod Fillet DinnerHoagys	950 kcal	17 g	113 g	43 g	7 g	3,190 mg

Choose Luigi Cookie (1 package / 2 cookies) if your priority is keeping calories lower. It has 480 calories per serving.

Choose 1 Piece Cod Fillet Dinner if you want the most protein. It has 17g protein per serving.

If sodium matters, Luigi Cookie (1 package / 2 cookies) is the lighter sodium pick at 170mg.

Open these items in the La Rosa's Pizzeria calculator to see combined calories and macros.