Mello Yello Zero Orange Freestyle, 12 oz vs 1 Piece Cod Fillet Dinner

Compare calories, protein, carbs, fat, sodium, and fiber for these La Rosa's Pizzeria menu items.

Quick answer

Mello Yello Zero Orange Freestyle, 12 oz is lowest in calories, while 1 Piece Cod Fillet Dinner gives the most protein.

Lowest calories

Mello Yello Zero Orange Freestyle, 12 oz

0 kcal

Highest protein

1 Piece Cod Fillet Dinner

17 g protein

Lowest carbs

Mello Yello Zero Orange Freestyle, 12 oz

1 g carbs

Lowest sodium

Mello Yello Zero Orange Freestyle, 12 oz

35 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Mello Yello Zero Orange Freestyle, 12 ozCoca-Cola Freestyle Beverages	0 kcal	0 g	1 g	0 g	0 g	35 mg
1 Piece Cod Fillet DinnerHoagys	950 kcal	17 g	113 g	43 g	7 g	3,190 mg

Choose Mello Yello Zero Orange Freestyle, 12 oz if your priority is keeping calories lower. It has 0 calories per serving.

Choose 1 Piece Cod Fillet Dinner if you want the most protein. It has 17g protein per serving.

If sodium matters, Mello Yello Zero Orange Freestyle, 12 oz is the lighter sodium pick at 35mg.

Open these items in the La Rosa's Pizzeria calculator to see combined calories and macros.