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Nutrition comparison
Minute Maid Drinks Fruit Punch Freestyle, 20 oz vs 1 Piece Cod Fillet Dinner
Compare calories, protein, carbs, fat, sodium, and fiber for these La Rosa's Pizzeria menu items.
Quick answer
Minute Maid Drinks Fruit Punch Freestyle, 20 oz is lowest in calories, while 1 Piece Cod Fillet Dinner gives the most protein.
Add all to calculatorLowest calories
Minute Maid Drinks Fruit Punch Freestyle, 20 oz
270 kcal
Highest protein
1 Piece Cod Fillet Dinner
17 g protein
Lowest carbs
Minute Maid Drinks Fruit Punch Freestyle, 20 oz
69 g carbs
Lowest sodium
Minute Maid Drinks Fruit Punch Freestyle, 20 oz
95 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Minute Maid Drinks Fruit Punch Freestyle, 20 ozCoca-Cola Freestyle Beverages | 270 kcal | 0 g | 69 g | 0 g | 0 g | 95 mg |
| 1 Piece Cod Fillet DinnerHoagys | 950 kcal | 17 g | 113 g | 43 g | 7 g | 3,190 mg |
Which should you choose?
Choose Minute Maid Drinks Fruit Punch Freestyle, 20 oz if your priority is keeping calories lower. It has 270 calories per serving.
Choose 1 Piece Cod Fillet Dinner if you want the most protein. It has 17g protein per serving.
If sodium matters, Minute Maid Drinks Fruit Punch Freestyle, 20 oz is the lighter sodium pick at 95mg.
Compare as a meal
Open these items in the La Rosa's Pizzeria calculator to see combined calories and macros.
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