Pasta, Add Extra Meat Sauce vs 1 Piece Cod Fillet Dinner

Compare calories, protein, carbs, fat, sodium, and fiber for these La Rosa's Pizzeria menu items.

Quick answer

Pasta, Add Extra Meat Sauce is lowest in calories, while 1 Piece Cod Fillet Dinner gives the most protein.

Lowest calories

Pasta, Add Extra Meat Sauce

130 kcal

Highest protein

1 Piece Cod Fillet Dinner

17 g protein

Lowest carbs

Pasta, Add Extra Meat Sauce

10 g carbs

Lowest sodium

Pasta, Add Extra Meat Sauce

560 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Pasta, Add Extra Meat SaucePasta	130 kcal	6 g	10 g	8 g	2 g	560 mg
1 Piece Cod Fillet DinnerHoagys	950 kcal	17 g	113 g	43 g	7 g	3,190 mg

Choose Pasta, Add Extra Meat Sauce if your priority is keeping calories lower. It has 130 calories per serving.

Choose 1 Piece Cod Fillet Dinner if you want the most protein. It has 17g protein per serving.

If sodium matters, Pasta, Add Extra Meat Sauce is the lighter sodium pick at 560mg.

Open these items in the La Rosa's Pizzeria calculator to see combined calories and macros.