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Nutrition comparison
Pasta, Add Extra Pasta Sauce vs 1 Piece Cod Fillet Dinner
Compare calories, protein, carbs, fat, sodium, and fiber for these La Rosa's Pizzeria menu items.
Quick answer
Pasta, Add Extra Pasta Sauce is lowest in calories, while 1 Piece Cod Fillet Dinner gives the most protein.
Add all to calculatorLowest calories
Pasta, Add Extra Pasta Sauce
90 kcal
Highest protein
1 Piece Cod Fillet Dinner
17 g protein
Lowest carbs
Pasta, Add Extra Pasta Sauce
12 g carbs
Lowest sodium
Pasta, Add Extra Pasta Sauce
540 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Pasta, Add Extra Pasta SaucePasta | 90 kcal | 3 g | 12 g | 4.5 g | 3 g | 540 mg |
| 1 Piece Cod Fillet DinnerHoagys | 950 kcal | 17 g | 113 g | 43 g | 7 g | 3,190 mg |
Which should you choose?
Choose Pasta, Add Extra Pasta Sauce if your priority is keeping calories lower. It has 90 calories per serving.
Choose 1 Piece Cod Fillet Dinner if you want the most protein. It has 17g protein per serving.
If sodium matters, Pasta, Add Extra Pasta Sauce is the lighter sodium pick at 540mg.
Compare as a meal
Open these items in the La Rosa's Pizzeria calculator to see combined calories and macros.
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