Pasta, Add Meat Sauce vs 1 Piece Cod Fillet Dinner

Compare calories, protein, carbs, fat, sodium, and fiber for these La Rosa's Pizzeria menu items.

Quick answer

Pasta, Add Meat Sauce is lowest in calories, while 1 Piece Cod Fillet Dinner gives the most protein.

Lowest calories

Pasta, Add Meat Sauce

290 kcal

Highest protein

1 Piece Cod Fillet Dinner

17 g protein

Lowest carbs

Pasta, Add Meat Sauce

23 g carbs

Lowest sodium

Pasta, Add Meat Sauce

1,310 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Pasta, Add Meat SaucePasta	290 kcal	12 g	23 g	17 g	5 g	1,310 mg
1 Piece Cod Fillet DinnerHoagys	950 kcal	17 g	113 g	43 g	7 g	3,190 mg

Choose Pasta, Add Meat Sauce if your priority is keeping calories lower. It has 290 calories per serving.

Choose 1 Piece Cod Fillet Dinner if you want the most protein. It has 17g protein per serving.

If sodium matters, Pasta, Add Meat Sauce is the lighter sodium pick at 1,310mg.

Open these items in the La Rosa's Pizzeria calculator to see combined calories and macros.