Nutrition comparison

Pasta, Add Sausage Crumbles vs 1 Piece Cod Fillet Dinner

Compare calories, protein, carbs, fat, sodium, and fiber for these La Rosa's Pizzeria menu items.

Quick answer

Pasta, Add Sausage Crumbles is lowest in calories, while 1 Piece Cod Fillet Dinner gives the most protein.

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Lowest calories
Pasta, Add Sausage Crumbles
380 kcal
Highest protein
1 Piece Cod Fillet Dinner
17 g protein
Lowest carbs
Pasta, Add Sausage Crumbles
6 g carbs
Lowest sodium
Pasta, Add Sausage Crumbles
1,270 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Pasta, Add Sausage CrumblesPasta380 kcal16 g6 g34 g0 g1,270 mg
1 Piece Cod Fillet DinnerHoagys950 kcal17 g113 g43 g7 g3,190 mg

Which should you choose?

Choose Pasta, Add Sausage Crumbles if your priority is keeping calories lower. It has 380 calories per serving.

Choose 1 Piece Cod Fillet Dinner if you want the most protein. It has 17g protein per serving.

If sodium matters, Pasta, Add Sausage Crumbles is the lighter sodium pick at 1,270mg.

Compare as a meal

Open these items in the La Rosa's Pizzeria calculator to see combined calories and macros.

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