Nutrition comparison

Pasta Side Salad, Add Honey French vs 1 Piece Cod Fillet Dinner

Compare calories, protein, carbs, fat, sodium, and fiber for these La Rosa's Pizzeria menu items.

Quick answer

Pasta Side Salad, Add Honey French is lowest in calories, while 1 Piece Cod Fillet Dinner gives the most protein.

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Lowest calories
Pasta Side Salad, Add Honey French
250 kcal
Highest protein
1 Piece Cod Fillet Dinner
17 g protein
Lowest carbs
Pasta Side Salad, Add Honey French
18 g carbs
Lowest sodium
Pasta Side Salad, Add Honey French
390 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Pasta Side Salad, Add Honey FrenchPasta250 kcal0 g18 g19 g0 g390 mg
1 Piece Cod Fillet DinnerHoagys950 kcal17 g113 g43 g7 g3,190 mg

Which should you choose?

Choose Pasta Side Salad, Add Honey French if your priority is keeping calories lower. It has 250 calories per serving.

Choose 1 Piece Cod Fillet Dinner if you want the most protein. It has 17g protein per serving.

If sodium matters, Pasta Side Salad, Add Honey French is the lighter sodium pick at 390mg.

Compare as a meal

Open these items in the La Rosa's Pizzeria calculator to see combined calories and macros.

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