Pineapple Upside Down Cake vs 1 Piece Cod Fillet Dinner

Compare calories, protein, carbs, fat, sodium, and fiber for these La Rosa's Pizzeria menu items.

Quick answer

Pineapple Upside Down Cake is lowest in calories, while 1 Piece Cod Fillet Dinner gives the most protein.

Lowest calories

Pineapple Upside Down Cake

160 kcal

Highest protein

1 Piece Cod Fillet Dinner

17 g protein

Lowest carbs

Pineapple Upside Down Cake

0 g carbs

Lowest sodium

Pineapple Upside Down Cake

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Pineapple Upside Down CakeLiquor	160 kcal	0 g	0 g	0 g	0 g	0 mg
1 Piece Cod Fillet DinnerHoagys	950 kcal	17 g	113 g	43 g	7 g	3,190 mg

Choose Pineapple Upside Down Cake if your priority is keeping calories lower. It has 160 calories per serving.

Choose 1 Piece Cod Fillet Dinner if you want the most protein. It has 17g protein per serving.

If sodium matters, Pineapple Upside Down Cake is the lighter sodium pick at 0mg.

Open these items in the La Rosa's Pizzeria calculator to see combined calories and macros.