Nutrition comparison

Pizza - Florentine Focaccia - 8" Small - Pan vs 1 Piece Cod Fillet Dinner

Compare calories, protein, carbs, fat, sodium, and fiber for these La Rosa's Pizzeria menu items.

Quick answer

Pizza - Florentine Focaccia - 8" Small - Pan is lowest in calories, while 1 Piece Cod Fillet Dinner gives the most protein.

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Lowest calories
Pizza - Florentine Focaccia - 8" Small - Pan
180 kcal
Highest protein
1 Piece Cod Fillet Dinner
17 g protein
Lowest carbs
Pizza - Florentine Focaccia - 8" Small - Pan
19 g carbs
Lowest sodium
Pizza - Florentine Focaccia - 8" Small - Pan
425 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Pizza - Florentine Focaccia - 8" Small - PanClassic Specialty Pizzas180 kcal6 g19 g9 g1 g425 mg
1 Piece Cod Fillet DinnerHoagys950 kcal17 g113 g43 g7 g3,190 mg

Which should you choose?

Choose Pizza - Florentine Focaccia - 8" Small - Pan if your priority is keeping calories lower. It has 180 calories per serving.

Choose 1 Piece Cod Fillet Dinner if you want the most protein. It has 17g protein per serving.

If sodium matters, Pizza - Florentine Focaccia - 8" Small - Pan is the lighter sodium pick at 425mg.

Compare as a meal

Open these items in the La Rosa's Pizzeria calculator to see combined calories and macros.

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