NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Pizza - Meat Deluxe - 8" Small - Pan vs 1 Piece Cod Fillet Dinner
Compare calories, protein, carbs, fat, sodium, and fiber for these La Rosa's Pizzeria menu items.
Quick answer
Pizza - Meat Deluxe - 8" Small - Pan is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Pizza - Meat Deluxe - 8" Small - Pan
350 kcal
Highest protein
Pizza - Meat Deluxe - 8" Small - Pan
17 g protein
Lowest carbs
Pizza - Meat Deluxe - 8" Small - Pan
29 g carbs
Lowest sodium
Pizza - Meat Deluxe - 8" Small - Pan
845 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Pizza - Meat Deluxe - 8" Small - PanDeluxe Pizzas | 350 kcal | 17 g | 29 g | 19 g | 1 g | 845 mg |
| 1 Piece Cod Fillet DinnerHoagys | 950 kcal | 17 g | 113 g | 43 g | 7 g | 3,190 mg |
Which should you choose?
Choose Pizza - Meat Deluxe - 8" Small - Pan if your priority is keeping calories lower. It has 350 calories per serving.
Choose Pizza - Meat Deluxe - 8" Small - Pan if you want the most protein. It has 17g protein per serving.
If sodium matters, Pizza - Meat Deluxe - 8" Small - Pan is the lighter sodium pick at 845mg.
Compare as a meal
Open these items in the La Rosa's Pizzeria calculator to see combined calories and macros.
Open calculator