Powerade, 20 oz Bottle vs 2 Piece Cod Fillet Dinner

Compare calories, protein, carbs, fat, sodium, and fiber for these La Rosa's Pizzeria menu items.

Quick answer

Powerade, 20 oz Bottle is lowest in calories, while 2 Piece Cod Fillet Dinner gives the most protein.

Lowest calories

Powerade, 20 oz Bottle

130 kcal

Highest protein

2 Piece Cod Fillet Dinner

28 g protein

Lowest carbs

Powerade, 20 oz Bottle

35 g carbs

Lowest sodium

Powerade, 20 oz Bottle

250 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Powerade, 20 oz BottleBottled Coke Products	130 kcal	0 g	35 g	0 g	0 g	250 mg
2 Piece Cod Fillet DinnerHoagys	1,130 kcal	28 g	129 g	51 g	7 g	3,470 mg

Choose Powerade, 20 oz Bottle if your priority is keeping calories lower. It has 130 calories per serving.

Choose 2 Piece Cod Fillet Dinner if you want the most protein. It has 28g protein per serving.

If sodium matters, Powerade, 20 oz Bottle is the lighter sodium pick at 250mg.

Open these items in the La Rosa's Pizzeria calculator to see combined calories and macros.