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Last updated: Aug 9, 2026

La Rosa's Pizzeria

Powerade, 20 oz Bottle

Bottled Coke ProductsPopular

La Rosa's Pizzeria Powerade, 20 oz Bottle is carb-leaning, with about 100% of macro calories from carb. Each serving has 130 calories, 0g protein, 35g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

20 ounces

Serving Size

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130

Calories

Per serving

0 g

Protein

35 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories130 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 250 mg11%

Total Carbohydrate 35 g13%

Dietary Fiber 0 g0%

Total Sugars 34 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

130

kcal

Protein0 g (0%)

Carbs35 g (100%)

Fat0 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index2.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate33 min walk

About 13 minutes of running for these calories.

Key Nutrients

Protein 0 g0%

Fiber 0 g0%

Sodium 250 mg11%

Sugars 34 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 130 calories.No

Lower carb35g carbs per serving.No

Low fat0g total fat per serving.Yes

High sugar34g total sugars per serving.Yes

High sodium250mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Powerade, 20 oz Bottle has 820 fewer calories than 1 Piece Cod Fillet Dinner and 17g less protein. Compare

Powerade, 20 oz Bottle has 1000 fewer calories than 2 Piece Cod Fillet Dinner and 28g less protein. Compare

1 Piece Cod Fillet Dinner950 kcal · 17 g protein2 Piece Cod Fillet Dinner1,130 kcal · 28 g protein937 Pizza - 12" Medium - Hand Tossed300 kcal · 13 g protein937 Pizza - 12" Medium - Pan310 kcal · 13 g protein937 Pizza - 12" Medium - Traditional260 kcal · 11 g protein937 Pizza - 14" Large - Hand Tossed450 kcal · 20 g protein

Compare with 1 Piece Cod Fillet Dinner

Powerade, 20 oz Bottle Compared With Nearby Items

La Rosa's Pizzeria Powerade, 20 oz Bottle is listed in the Bottled Coke Products category with 130 calories, 0g protein, 35g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Powerade, 20 oz Bottle are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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