Nutrition comparison

Ravioli - Cheese w/ Pasta Sauce vs 1 Piece Cod Fillet Dinner

Compare calories, protein, carbs, fat, sodium, and fiber for these La Rosa's Pizzeria menu items.

Quick answer

Ravioli - Cheese w/ Pasta Sauce is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Ravioli - Cheese w/ Pasta Sauce
750 kcal
Highest protein
Ravioli - Cheese w/ Pasta Sauce
33 g protein
Lowest carbs
Ravioli - Cheese w/ Pasta Sauce
89 g carbs
Lowest sodium
Ravioli - Cheese w/ Pasta Sauce
1,660 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Ravioli - Cheese w/ Pasta SaucePasta750 kcal33 g89 g29 g9 g1,660 mg
1 Piece Cod Fillet DinnerHoagys950 kcal17 g113 g43 g7 g3,190 mg

Which should you choose?

Choose Ravioli - Cheese w/ Pasta Sauce if your priority is keeping calories lower. It has 750 calories per serving.

Choose Ravioli - Cheese w/ Pasta Sauce if you want the most protein. It has 33g protein per serving.

If sodium matters, Ravioli - Cheese w/ Pasta Sauce is the lighter sodium pick at 1,660mg.

Compare as a meal

Open these items in the La Rosa's Pizzeria calculator to see combined calories and macros.

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