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Nutrition comparison
Ravioli - Meat & Cheese w/ Pasta Sauce vs 1 Piece Cod Fillet Dinner
Compare calories, protein, carbs, fat, sodium, and fiber for these La Rosa's Pizzeria menu items.
Quick answer
Ravioli - Meat & Cheese w/ Pasta Sauce is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Ravioli - Meat & Cheese w/ Pasta Sauce
740 kcal
Highest protein
Ravioli - Meat & Cheese w/ Pasta Sauce
33 g protein
Lowest carbs
Ravioli - Meat & Cheese w/ Pasta Sauce
89 g carbs
Lowest sodium
Ravioli - Meat & Cheese w/ Pasta Sauce
1,870 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Ravioli - Meat & Cheese w/ Pasta SaucePasta | 740 kcal | 33 g | 89 g | 27 g | 9 g | 1,870 mg |
| 1 Piece Cod Fillet DinnerHoagys | 950 kcal | 17 g | 113 g | 43 g | 7 g | 3,190 mg |
Which should you choose?
Choose Ravioli - Meat & Cheese w/ Pasta Sauce if your priority is keeping calories lower. It has 740 calories per serving.
Choose Ravioli - Meat & Cheese w/ Pasta Sauce if you want the most protein. It has 33g protein per serving.
If sodium matters, Ravioli - Meat & Cheese w/ Pasta Sauce is the lighter sodium pick at 1,870mg.
Compare as a meal
Open these items in the La Rosa's Pizzeria calculator to see combined calories and macros.
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