Salad, Add Crispy chicken vs 2 Piece Cod Fillet Dinner

Compare calories, protein, carbs, fat, sodium, and fiber for these La Rosa's Pizzeria menu items.

Quick answer

Salad, Add Crispy chicken is lowest in calories, while 2 Piece Cod Fillet Dinner gives the most protein.

Lowest calories

Salad, Add Crispy chicken

340 kcal

Highest protein

2 Piece Cod Fillet Dinner

28 g protein

Lowest carbs

Salad, Add Crispy chicken

25 g carbs

Lowest sodium

Salad, Add Crispy chicken

740 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Salad, Add Crispy chickenSalads	340 kcal	21 g	25 g	18 g	0.5 g	740 mg
2 Piece Cod Fillet DinnerHoagys	1,130 kcal	28 g	129 g	51 g	7 g	3,470 mg

Choose Salad, Add Crispy chicken if your priority is keeping calories lower. It has 340 calories per serving.

Choose 2 Piece Cod Fillet Dinner if you want the most protein. It has 28g protein per serving.

If sodium matters, Salad, Add Crispy chicken is the lighter sodium pick at 740mg.

Open these items in the La Rosa's Pizzeria calculator to see combined calories and macros.