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Nutrition comparison
Salad, Add Green Peppers vs 1 Piece Cod Fillet Dinner
Compare calories, protein, carbs, fat, sodium, and fiber for these La Rosa's Pizzeria menu items.
Quick answer
Salad, Add Green Peppers is lowest in calories, while 1 Piece Cod Fillet Dinner gives the most protein.
Add all to calculatorLowest calories
Salad, Add Green Peppers
0 kcal
Highest protein
1 Piece Cod Fillet Dinner
17 g protein
Lowest carbs
Salad, Add Green Peppers
0.5 g carbs
Lowest sodium
Salad, Add Green Peppers
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Salad, Add Green PeppersSalads | 0 kcal | 0 g | 0.5 g | 0 g | 0 g | 0 mg |
| 1 Piece Cod Fillet DinnerHoagys | 950 kcal | 17 g | 113 g | 43 g | 7 g | 3,190 mg |
Which should you choose?
Choose Salad, Add Green Peppers if your priority is keeping calories lower. It has 0 calories per serving.
Choose 1 Piece Cod Fillet Dinner if you want the most protein. It has 17g protein per serving.
If sodium matters, Salad, Add Green Peppers is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the La Rosa's Pizzeria calculator to see combined calories and macros.
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